“You can’t control what goes on outside, but you CAN control what goes on inside.”
“It is health that is the real wealth, and not pieces of gold and silver.”
Our health is something we tend to under-appreciate until we lose it. Health is not something we can chose when to care for it. It is a constant work and our main job in lives. But first of all, we DO have to understand it. We have to find the way how to read our body signals, what is it that our body needs and craves for.
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